Basketball School

basketball gradcap

The basketball school: Is for those who are serious about strengthening their fundamental skills. Self improvement instills confidence in young athletes. Our goal is to teach kids more than “how” to do a skill, but “why” they are doing a particular skill with a focus on the mastering of proper practice habits.

The Basketball School is open for boys and girls to all ages. Sessions are scheduled for 1:15 time slot.
Location: Sheehan Center (old Hampden High School) 
1 Main Road North
Hampden Maine

Pay $30 at the door at each session or pay our group rate.

Group Sessions Package:
Option 1: 4 Sessions – $80 (Members Rate) / $120 (Non-Members Rate)
Option 2: 8 Sessions – $130 (Members Rate) / $200 (Non-Members Rate)
Option 3: 12 Sessions – $190 (Members Rate) / $275 (Non-Members Rate) Option 4: 25 Sessions – $350 (Members Rate) / N/A to non members

Who is a Member? An active or previous season participant in two or more of the following programs: Fall Basketball and Spring-Summer BBN seasons.

Individual/Personal Sessions:Individual one on one lessons will last 1 hour in duration. These sessions are available for the player who seeks intense workouts suited to his/her individual needs. Private Instruction is offered on session by session basis or in extended packages of multiple sessions.

Cost: $45 per hour for individual one-on-one trainings.

For more information please contact us at:
Email: coachfritz@bbnbasketball.com
Phone: 207-631-0909 or Private message Blackbear North on facebook

Shooting Session:

Level 1: Moving and shooting at game speed
Session will focus on intensive shooting workouts and drills. Our goal is to improve players’ shooting accuracy from the stationary and on the move positions through proper shooting form and mechanics, proper footwork, shadow drills, and shooting drills. Participants will be shooting a minimum of 150 shots per day.

Level 2: Shooting of the dribble with pressure
Session will focus on intensive shooting workouts and drills. Players will learn to score off the dribble with defensive pressure. Strong emphasis will be placed on proper footwork, shooting form and mechanics. Participants will be shooting a minimum of 200 shots per day and much more.

Level 3: Moving and scoring while being guarded
Session will focus on intensive shooting workouts and drills. Players will engage in one-on-one competitions, using all the skills learned in Levels 1 & 2. Strong emphasis will be placed on scoring efficiency, footwork, shooting form and mechanics. Participants will be shooting a minimum of 200 shots per day and much more.

Dribbling Sessions:

Level 1: Handling ball drills
Session will focus on intensive dribbling workouts and drills. Improving players ball handling skills. Proper dribbling mechanics, evasive and offensive dribbling moves, dribbling drills, and more.

Level 2: Handling the ball effectively under defensive pressure
Session will focus on intensive dribbling workouts and drills. Players will learn how to handle the ball when facing one-on-one defensive pressure. Strong emphasis will be placed on proper dribbling mechanics, evasive and offensive dribbling moves, dribbling drills, and more.

Level 3: Handling the ball effectively in a one on one and double team pressure
Session will focus on intensive dribbling workouts and drills. Players will learn how to handle the ball effectively when facing one or two defenders at the same time. Strong emphasis will be placed on proper dribbling mechanics, evasive and offensive dribbling moves, dribbling drills, and more.

School Teams & Recreation Organization Trainings: Rec Directors, Parents and Coaches, Blackbear North travels. If you are interested in having Blackbear North organize training sessions in your town, we will work with you. Our ultimate goal is the total development of every potential athlete. You provide the gym, we do the rest.

Contact us at coachfritz@bbnbasketball.com or Private message Blackbear North on facebook

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